Starhero211
contestada

How do you handle stress when you are in control of something as opposed to when you don’t have control over something?

Respuesta :

hdomingu0023

Answer:

Explanation:

Here are six ways to stop stressing about the things you can't control:

Determine what you can control. ...

Identify your fears. ...

Concentrate on your influence. ...

Differentiate between ruminating and problem-solving. ...

Create a stress management plan. ...

Develop healthy affirmations.

Stuipdheadhere
Well I guess you would think of what you are in control of and take atvantige of that and some how over come that stress with the controllable part of mind ( hope this helps or not I sound confusing sometimes)

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