The option that best describes the foods in the image, such as fish and eggs, taking into account the food group is: proteínas.
What are Proteins?
Proteins are macromolecules found in all foods of animal origin and some of plant origin, which allow regulation and structuring of both the muscles and the organs of a person.
Therefore, when talking about a balanced diet, it is regularly recommended that you consume at least one protein per meal, in this way weight is stabilized and proper functioning of the internal organs is obtained.
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