Muscles tend to grow thicker and get stronger the more a person exercises them. How might ideas from the previous lesson of mitosis explain how muscles get stronger?

Please help, and answer in a simple format thank you so so much!!

ow often do skeletal muscle cells go through mitosis? ... You might be thinking, “Hey, some people grow their muscles really big!” That's true, but they do it by increasing the size of the cells and the ... They have to be strong and not pull apart. ... When you exercise, the muscle fibers grow and create more ...

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Muscles tend to grow thicker and get stronger the more a person exercises them. How might ideas from the previous lesson of mitosis explain how muscles get stronger? Please help, and answer in a simple format thank you so so much!!

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Muscles tend to grow thicker and get stronger the more a person exercises them. How might ideas from the previous lesson of mitosis explain how muscles get stronger?

Please help, and answer in a simple format thank you so so much!!