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Hello! I have to write an essay in my Health class. Here's the writing prompt. I hope you do this correctly. I will give 15 points. I will also mark Brainliest if correct. Good luck.

Prompt: Explain the 3 sides of the health triangle (mental health, physical health, social health) and why it is important to achieve overall health and wellness.

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Answer:

Health – A combination of physical, mental/emotional, and social well being. Wellness – is a state of well-being, or balanced health. Habit- is a pattern of behavior that you follow almost without thinking. Risk Factor- Something that increases the odds of a negative outcome.

The Health Triangle. Health is the measure of our body's efficiency and over-all well-being. The health triangle is a measure of the different aspects of health

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