Noise pollution refers to an undesirable sound or sound, which generates horrible discomfort on the ears. It is measured in decibels (dB) and sound levels beyond 100 dB can cause permanent hearing loss.
Noise pollution is a huge problem because it creates discomfort, interferes with an individual’s peace of mind, and lessens one’s quality of life. For instance, noise can disrupt sleep and prevent one from getting a rejuvenating rest due to the high sound vibrations.
Simple Steps to Reduce Noise Pollution:
Noise pollution also affects marine and wildlife animals to the same degree it affects humans. These days, noise is almost everywhere especially in urban and city areas influenced by transportation activities such as airports, traffic and railroads, industrial manufacturing, construction works, and concerts.
However, there are numerous practical ways to reduce noise pollution. Here are 25+ easy steps we can take to reduce noise pollution.
1. Close the Windows
Reducing the amount of noise entering into our homes and buildings is possible by simply closing the windows. It keeps away annoying sound. The best thing would be to only open windows during the quieter times of the day, most probably late in the evenings.
2. Put on Earplugs
Wearing earplugs is a cost-effective solution for reducing noise pollution. A pair of earplugs can be worn while sleeping or at any other time of the day when you want to reduce the amount of noise hitting your eardrums.
Earplugs have their health benefits, especially for those who wish to have a healthy sleeping habit in noisy areas.
3. Improve your Insulation
Insulation measures are some of the primary and most practical ways to reduce noise pollution at home. It’s an art of soundproofing, which helps in blocking the sound vibrations and noise.
By improving insulation, it means installing soundproofing materials on the walls, ceiling, and even on the floor. Using double-pane windows and weather-stripping in your home can aid in absorbing noise and work as added insulation saving energy bill.
4. Invest in Noise-Canceling Headphones
The majority of people may not realize this, but sound-canceling headphones are good for reducing noise pollution. It’s essentially important for industrial and construction workers. The noise-canceling headphones filter the unwanted noise well before it reaches the ears.
5. Do Wall-to-Wall Carpeting
Wall-to-wall carpeting comes in as another practical and straightforward way of reducing noise pollution. This kind of arrangement goes a long way in lowering incoming noise into our homes or offices.
6. Install a Fence
It may sound extreme, but it qualifies as a practical way to reduce noise pollution. Noise is produced by strong sound waves or vibrations, which can be significantly reduced by barriers.
By installing a fence, you’ll be creating a barrier that absorbs the strong sound waves or vibrations, thereby reducing noise pollution around your office or home.
7. Be Creative with the Office or House Layout
One way to reduce noise in the house or an office setting is to get innovative with the general layout or design. For instance, noisy machines can be placed in areas that are not close to the sitting/resting or working areas.
8. Invest in Noise-Friendly Flooring
Floors can offer remarkable ways of reducing noise pollution. However, it depends on the type of floor you have in your place. Carpeting, for instance, usually reduces a substantial amount of noise, but better results can be achieved by the use of noise-friendly flooring like vinyl. Vinyl is a resourceful alternative to carpeting and delivers better in reducing noise pollution because of its sound-absorbing qualities.
9. Plant Trees
Trees have been established to be effective in reducing noise levels within urban settings, around major highways, and even at the places, we stay.
Therefore, numerous plants and trees in an area mean less noise pollution. In addition to that, trees have various aesthetic advantages and improve air quality.
10. Notify Authority for Breaking Noise Rules
You can notify government agencies if someone in a neighbor is not following rules and regulations regarding noise levels and also not maintaining the noise limit set by the city authority.
Hope its helpful to you (-U-)
