The two coping strategies that could enhance long term reliance and well being are the act of exercise, meditation, deep breathing, etc.
What is a positive coping strategy?
Positive coping strategies are known to be any kind of actions one often take to handle and reduce stress.
People do use positive strategies so as to bounce away from tough times and be happy.
A good and well monitored eating habits, and getting good sleep can help people to better handle any kind of stress.
learn more about coping strategies from
https://brainly.com/question/11819849
