Complex carbohydrates are comprised of which of the following

Complex carbohydrates are made up of sugar molecules that are strung together in long, complex chains. Complex carbohydrates are found in foods such as peas, beans, whole grains, and vegetables. Both simple and complex carbohydrates are turned to glucose (blood sugar) in the body and are used as energy.

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Ritmeks Ritmeks · Answer 2 · 2021-08-19T14:24:03+02:00

Carbohydrate is a classification of food which is taken into the body. It is a source of energy which is essential for our daily activities. Carbohydrate consists of carbon, hydrogen and oxygen. There are two classes of carbohydrates namely; simple and complex carbohydrates.

The simple carbohydrate consists of only one and in some cases two sugars molecules. The complex carbohydrate is composed/comprised of several sugar molecules bonded together. Example of food that fall under this category of complex molecules are; beans, vegetables

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