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PLEASE PLEASE HELP ME

The table above lists the calcium content for some common foods. The numbers are expressed in milligrams. Given that the recommended daily intake of calcium for teens is 1,300 milligrams, how would you choose from among the foods listed to get enough calcium for one day?

PLEASE PLEASE HELP ME The table above lists the calcium content for some common foods The numbers are expressed in milligrams Given that the recommended daily i class=