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Answer:
During exercise, your heart typically beats faster so that more blood gets out to your body. Your heart can also increase its stroke volume by pumping more forcefully or increasing the amount of blood that fills the left ventricle before it pumps.
Explanation:
During workout, the heart usually beats faster, allowing more blood to leave person's body. The heart can also boost stroke volume by pumping harder or increasing the amount of blood in the left ventricle before it pumps.
What is workout?
A session of vigorous physical exercise or training at either gym, home, or any fitness center is referred to as workout.
The heart usually beats faster during exercise, allowing more blood to leave the body.
The heart can also increase by pumping the stroke volume more forcefully or increasing the amount of blood in the left ventricle prior to pumping.
Thus, heart rate change during and after an exercise is performed for two different periods of time.
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