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Give 3 tips on how to get physically fit for my project and 3 small brief explanation about it. ( i will give branliest btw)

Respuesta :

rascolflabby

Answer:

  1. Ride your bike, riding your bike gives you muscles in your legs.
  2. Jogging, jogging gets your heart rate up and is very good exercise
  3. Sit ups, sit ups help you get muscles in your stomach.

Explanation:

I hope this helps. God bless you a have a wonderful day.

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