Conduct online research on multivitamins. What are multivitamins? What are their uses? What precautions should one take before using them?

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Avoid the regular use of salt substitutes in your diet if your multivitamin contains potassium. If you are on a low-salt diet, ask your doctor before taking a vitamin or mineral supplement. Do not take multivitamins with milk, other dairy products, calcium supplements, or antacids that contain calcium.

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