Brooke is trying to take her test, but she keeps forgetting information and getting distracted. Which poor habit is likely to blame for her problems?

1.She arrived late to the test.
2.She didn't eat breakfast.
3.She missed a class the week before.
4.She didn't use flash cards to quiz herself.

Respuesta :

One poor habit that might cause Brooke to be unable to concentrate or remember information is not eating breakfast before the test.

Hunger, concentration and memory:

Being hungry or having an empty stomach has been found to have negative effects on brain processes, this includes:

  • Difficulties remembering information (memory).
  • Difficulties understanding new information (understanding).
  • Difficulties focusing on one or more tasks (concentration).

This occurs because without food there is not enough energy to carry out complex brain functions in the best way.

Brooke's situation:

Brooke's situation is likely related to her not eating breakfast before the test, which causes she cannot remember the information she needs even if she studied or if she knows about the topic.

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