NEED THIS ASAP ILL MARK BRAINLIEST Nutrition is a common topic in the media, whether it’s a new diet plan or a new “superfood” on the market to benefit our health. Some of these products are scientifically sound, while others aren’t. How do we tell the difference?

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Well you’ll know it’s scientifically sound if enough definitive research and tests have been done AND show good results. Example:I could say that eating ants can cure cancer but if it’s not tested with good results it’s not scientifically sound