Although some diseases such as heart disease, cancer and diabetes run in families, which of the following lifestyle practices could best delay the onset of or prevent these diseases?

a
a healthy diet and regular exercise
b
reduce smoking
c
check cholesterol
d
none of these

A healthy diet and daily exercise has its benefits for the body. It´s good to be healthy, but you should not exercise too much because you would be overworking what your body could handle. Having a healthy diet includes protein from all the food groups. You would get protein, calcium, and etc from the food groups.

( I am so sorry if my answer is wrong, but that´s what I would choose :) )

Although some diseases such as heart disease, cancer and diabetes run in families, which of the following lifestyle practices could best delay the onset of or prevent these diseases? a a healthy diet and regular exercise b reduce smoking c check cholesterol d none of these

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Although some diseases such as heart disease, cancer and diabetes run in families, which of the following lifestyle practices could best delay the onset of or prevent these diseases?

a
a healthy diet and regular exercise
b
reduce smoking
c
check cholesterol
d
none of these