Select the correct answer.
Which of the following reasons explains why the Sit and Reach Test is a very popular way to evaluate flexibility?
A.
Because the test examines several joints of the body.
B.
Because the test examines joints that are used in many different sport movements, work activities, and activities of daily living.
C.
Because it helps identify individuals with low-back problems.
D.
All of the above
Hi! I think the answer you're looking for is letter D, since the Sit and Reach test examines joints and helps show if a person has lower back issues. If A is true then B would be also, and C is also true. I hope this helps!
