A protein bar is a good snack that will keep your energy up, but not upset your stomach for the big game.
What is snack?
- "A small amount of food eaten between meals is called snacks."
- It helps to maintain energy level in our body.
What is a protein bar?
- "Protein bars are nutrition bars that contain a high proportion of protein to carbohydrates/fats."
- It helps to maintain energy level in our body, increases muscle growth, strength and recovery.
- It also increases stamina.
Hence, it is good to have a protein bar.
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