3. Charles went to check out the salad bar, and told his friend;
"I can just come here every day and have Caesar salad for
lunch. I will cut down on the salad dressing" What would be the
most appropriate advice to give Charles at this time?
O a. This salad will likely meet your needs of vitamins, minerals
and fiber.
b. This salad can allow you to use kcalories remaining in your
daily energy allowance to consume some added sugar.
O c. This salad can make it difficult for you to get enough nutrients
without gaining weight.
O d. You need a variety of vegetables every day, and from all of
the subgroups every weeks.
O e. It is important to eat the same amount of salad every day.

Respuesta :

Answer:

I think the answer is letter D

The most appropriate advice to give Charles at this time about Caesar salad is - a. This salad will likely meet your needs of vitamins, minerals, and fiber.

A classic Caesar is one of the simplest salads out there. it is a mix of romaine lettuce, parmesan cheese, and croutons.

  • It has a high content of calories in comparison to the other salads.
  • Caesar salad is well-known for being unhealthy, and that is mostly due to its dressing.
  • If dressing is removed from it then the salad would be a better option for lunch. Without dressing it provides vitamins, fat, fiber, and minerals to the body.

Thus, the most appropriate advice to give Charles at this time about Caesar salad is - a. This salad will likely meet your needs of vitamins, minerals, and fiber.

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