Respuesta :
Answer:
Overall you shouldn't do them because they mess up your body overtime and just aren't good for you in general.
Explanation:
If you want to stop doing them if you have an issue with them then either go thearpy or get proffesional help from a doctor or even family, friends ect.
A resolution for alcohol and drugs is to quit cold turkey, go to therapy or rehab to detox, as well as going to AA or NA meetings and having a strong support system.