Explanation:
Its normal to feel stressful in different events or situations the truth is we can't stop these stessful situations even if we are happy or sucsesseful in our lives but the good news is you can stop its affection on you,just don't think about it all the time by doing anything like reading or watching a movie and don't blame yourself on things in the past or things you can't control life is not always happy and not always sad its like the waves
You can also splash some cold water on your face or drink some lemon juice
(sorry for my english)
