Arthritis refers to the disease or disorders associated with the joints. The symptoms of arthritis include joint pains and stiffness.
The risk of arthritis can be reduced by controlling the weight of the body.
The risks of arthritis can be reduced by:
1. Performing low-impact exercises, like walking and running to enhance overall health.
2. There is no far evidence of multivitamins affecting arthritis. The vitamins can be consumed in a healthy diet to reduce the effects of arthritis.
3. Diet has an important part in the healthy weight of the body. The diet plays a crucial role in slowing the progression of arthritis. The overweight can cause strain on joints and can onset the condition of arthritis.
Thus, the correct answer is by controlling the weight.
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https://brainly.com/question/8598267
