Given what we know, we can confirm that the Dietary Guidelines recommend limiting the intake of saturated fatty acids to less than 10% of calories starting at age 2.
These are compounds made up of carbon chains that lack double bonds. They can be ingested through animal fats and similar food sources. Limiting this is important to prevent a wide array of health risks.
Therefore, we can confirm that the Dietary Guidelines recommend limiting the intake of saturated fatty acids to less than 10% of calories starting at age 2.
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