Based on the numerous benefits of excercising to the body, It is true that regular exercise is positively related to wellness.
What does excercise mean?
Excercise is carrying out physical excercises with the aim of increasing physical and mental well being. It is recommended to excercise at least three times in a week.
Regular excercise has been linked to reducing health problems such as obesity and arthrisis.
To learn more about excercises, please check: https://brainly.com/question/2705429
