It is important to adapt your perspective to a stressful situation as it helps you minimize negative effects by finding a way to get used to the situation and then take control of it.
When you are in a stressful situation, it is easy to lose control which can lead to negative effects. Your best chance is to adapt your perspective to the situation at hand.
This means that you need to look at the situation from another angle that will help you find a way to not only get used to it, but to take advantage of it and then control it.
There was a typo in the question as "I typed in " should be "adapting."
Find out more on adapting your perspective at https://brainly.com/question/26575048.
