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Ways in which a personal life style plan could be used to effectively enhance your ability to overcome the stress of writing grade 12 examination

Respuesta :

renoldza

Answer:

give more time to your books than friends

onyebuchinnaji

The personal life style that can effective help overcome stress include, adequate rest, and taking proper diet.

What is stress?

Stress is a feeling of emotional discomfort or physical tension as result of anger, frustration, tiredness, hunger, etc.

Personal life can help to overcome stress in the following ways;

  • Adequate rest
  • Proper diet
  • Speeding time with family and friends, etc

Thus, the personal life style that can effective help overcome stress include, adequate rest, and taking proper diet.

Learn more about how to overcome stress here: https://brainly.com/question/11819849

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