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That said, most people claim they lose 5–10 pounds (1.4–2.7 kg) in 3–5 days. An egg fast can help you lose weight by restricting calories and promoting ketosis — a metabolic state in which your body uses ketones as a source of fuel.
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Answer:

Adding eggshell to the grounds of coffee is said to take away some of the bitter taste that can be associated with cheap or over extracted coffee. The eggshells are typically cleaned after making eggs and allowed to dry, then simply added to the drip coffee filter where the coffee grounds go.

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