There are a number of ways to reduce stress level and the most common are discussed below.
Avoid
Alter
Accept
Adapt
These techniques are also known as the four A's
There are a few problems that can be avoided, while there are some that can be altered, some needs to be accepted and we have to adapt ourselves for few.
Unemployment Impact on Individuals
Psychological impact of unemployment can be unhealthy for any individual. As a result it should be dealt with alter as there are a few more possible ways to get employed for e.g by taking few basic courses or may be looking for a junior level position.
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