Respuesta :

what's the question? why is it important?
1. Carbohydrates
Main function: Provide energy

2. Protein

Main function: Build and repair tissue

3. Fats

Main function: Provide backup energy

4. Vitamins and Minerals

Main function: Maintain optimal health

5. Water

Main function: Enables vital bodily functions

Answer:

Understanding your body's nutritional needs is important to good health