Shanelle has been diagnosed with cardiovascular disease. Which exercise option would her doctor most likely recommend?

A.
resistance training such as lifting weights
B.
flexibility exercise such as yoga or stretching
C.
anaerobic exercise such as weightlifting or push-ups
D.
aerobic exercise such as running or playing soccer

Respuesta :

Answer:

D. aerobic exercise such as running or soccer

Explanation:

Cardiovascular diseases can be prevented with good cardiovascular exercises. If you already have a cardiovascular disease, heart attacks and such can be prevented through aerobic exercise.

The answer is b that’s a more safe for her to do