The guideline of the department of health and human services, in 2018 is that adults should be involved in about 300 minutes of exercise each week.
The term exercise has to do with what people do to maintain physical fitness. It is a means of ensuring that the body continues to work perfectly well without issues.
According to the department of health and human services, in 2018 adults should be involved in about 300 minutes of exercise each week.
Learn more about exercise: https://brainly.com/question/2178829