Which suggested change would cause the greatest increase in the amount of overload in your weight-training workout? a. adding more weight and increasing the distance over which the weight is moved b. decreasing the weight and the speed at which the weight is moved c. changing the type of activity you are using to give you more variety in your workout d. keeping your current workout but dividing it up over five days instead of three please select the best answer from the choices provided. a b c d

Question

21-04-2022
Health

contestada

Which suggested change would cause the greatest increase in the amount of overload in your weight-training workout? a. adding more weight and increasing the distance over which the weight is moved b. decreasing the weight and the speed at which the weight is moved c. changing the type of activity you are using to give you more variety in your workout d. keeping your current workout but dividing it up over five days instead of three please select the best answer from the choices provided. a b c d

Respuesta :

Otras preguntas

the ground trmperature at abc airport is 5°F for every 500 feet gained in altitude the temperature outside the plane drops 1.6°F. at an altitude of 3,000 feet,

Read the picture above to answer. Thanks

which phases of matter do molecules have the lowest amount of energy?

If three times Linda's age is decreased by 36,the result is twice Linda's age.How old is linda

A rectangular garden is divided into 10 equal parts. draw a picture that shows 3/10+3/10=6/10 or 3/5

Write a seperate sentance IN SPANISH for each word in the past tense that describes each of the following: 1. Date 2. Times 3. Weather 4. location 5. appearan

the cost for a bussiness to make greeting cards can be divided into one-time costs (e.g., a printing machine) and repeated costs(e.g., ink and paper) suppose th

write a related multiplication sentence that could help you find the quotient of 6÷1/4

Write an expression that is equivalent to 4(b+2)-3b

solve. x/3 - 12 = 24

saimaparvezVT saimaparvezVT · Answer 1 · 2022-04-27T14:07:09+02:00

The change would occur by adding more weight and increasing the distance over which the weight is moved.

What is the speed overloading ?

Overspeed load may be very powerful at extending the variety of movement and tasty muscle mass that usually aren't triggered.

Progressive overload is while you steadily boom the weight, frequency, or range of repetitions on your electricity education routine. This demanding situations your frame and permits your musculoskeletal machine to get stronger.

Thus well explained.

To learn more about distance refer link :

https://brainly.com/question/17273444

CallMeDude69420 CallMeDude69420 · Answer 2 · 2022-05-20T22:13:37+02:00

CallMeDude69420 CallMeDude69420

20-05-2022

Answer:

It's A

Explanation:

Answer Link