The sort of dietary approach that represents a diet that separates foods into healthy and unhealthy choices is a Rigid restraint.
A dietary approach makes reference to the eating restrictions of certain foods during a particular diet.
A rigid restrain is a type of dietary approach where many types of food are restringed in order to fulfill the objectives.
A rigid restraint can be effective only when all macronutrients and micronutrients are consumed properly.
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