To have the right foods for any health problem such as a food allergy, check the food package or label to know the right serving.
A food label is any piece of information contained in a food package that tells you how many calories and how much fat, protein, carbohydrates, and other nutrients are in one food serving.
Many packaged foods contain more than a single serving.
Thus, when you plan a meal you should try to have the right foods for any health problem such as a food allergy. For example the food package or label to know the right serving.
Learn more about food package here: https://brainly.com/question/25909529
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