Answer:
Explanation:
Mental health is very important and is a big part of your life. Some benefits of having good mental health can be Improved moods, Reduction in anxiety, and even Clearer thinking. With bad mental health, you will probably feel bad about yourself, do things you shouldn't, and maybe feel a bit of regret, depression, etc. To have good mental health, try to calm yourself, eat well, stay active, get enough sleep, go out, stuff like that.
- gimme that brainlist justinn
