She should choose shoes that fit her perfectly and don’t harm her in any way.
Adele's worry illustrates the Rumination. Rumination is a cognitive process in which the person thinks constantly about a fact or a situation. This thought interferes with people's daily activities and generates emotional discomfort, despite this, they can not stop thinking about the fact. This characteristic is very common in patients with an anxiety disorder or a depressive disorder.
Thus, She should choose shoes that fit her perfectly and don’t harm her in any way.
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