Red meat, seafood, dairy, and soy products all contain all the amino acids your body needs for a complete diet, making them what kind of proteins?


complete


incomplete


comprehensive


inconclusive

Respuesta :

Answer:

complete

Explanation:

complete proteins contain all 9 amino acids

Answer - complete protein

If the protein you eat has all the 9 types of amino acids you need to get from food, it is a complete protein.