A person reduce their weight if he ate less food is the wrong about weight loss prevention.
The process of weight loss includes the burning of calories and that calories will be burnt if the person exercises daily and take a morning walk on the green grass.
There is no impact of food in burning of calories, some people believed that dieting is the best way to weight loss, but they are wrong. This can be done by the regular exercise in the morning.
Therefore, weight can be loose by taking a regular exercise.
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