Answer
1.Limit screen time to reduce harmful blue light
2. Sunglasses and/or blue light reducing glasses to protect your eyes
3. Sunscreen
4. UV protectant clothing (SPF factor material)
5. Wear a hat
6. Check the UV Index before spending time outside
7. Avoid tanning beds
8. Chose shade during high sun hours
9. Use extra caution when near reflective surfaces, like water, snow, and sand
