Human beings as a dietary supplement because of the variety of functions it has in the body. Thus, option "A" is correct.
The primary bases of vitamin E in the human diet are vegetable fats and oils.
Although vitamin E is relatively immune to heat and insoluble in water, the high-heat cooking such as frying oil can cause a loss of vitamin E. In addition the cuisine time and cooking method affect loss vitamins E as well.
Thus, option "A" is correct.
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