The bench press test is upper body muscular strength endurance test.
what is bench press ?
The bench press, often known as the chest press, competitive intensity a weight upward while laying on a weightlifting bench. Spite of the fact that the bench press exercises the full body.
what is muscular strength ?
The force you can produce or the weight you can lift is a measurement of your muscular strength.
what is muscular endurance ?
How many times you can raise that weight before you become exhausted is a measurement of muscular endurance (very tired).
Learn more about muscular strength and muscular endurance here :-
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