Cognitive restructuring is one of the best techniques for modifying irrational and/or distorted thinking. True. Hence, the correct answer is True. Read below about cognitive restructuring.
Cognitive restructuring is one of the best means for modifying irrational and/or distorted thinking. Mental toughness is an undoubted belief in one's ability to achieve one's goals.
Therefore, the correct answer is as given above
learn more about cognitive restructuring: https://brainly.com/question/6342328
#SPJ1
The complete question goes thus:
Cognitive restructuring is one of the best techniques for modifying irrational and/or distorted thinking. T/F
