Psychomotor slowing is a good predictor of cognitive performance in older adulthood: only on tasks that require little effort
Cognition is anything related to intellectual activity. Examples of cognitive skills include memory, thinking, and reasoning. Fundamentally, cognition has to do with your conscious thought processes.
The concept of learning itself is also an example of cognition. This is about how the brain makes connections while remembering what it has learned. The ability to reason logically is an excellent example of cognition, problem-solving, and information evaluation.
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