You asking me that?
I this morning threw my cookie packet in sink and was about to throw my cup in dustbin!
So i can't tell you exactly what you want, but i can just put-on what other people say to increase your memory power.
• Crosswords
• Word-recall games
• Get organized
• Eat a healthy diet
• Make time for meditation
• Maintain a moderate weight
• Stay mentally active and blah-blah
Hope it helps you any confusions you may ask!
Answer: You can learn something new and try to remember and retrieve things.
Explanation:
