According to the general adaptation syndrome (gas), in the alarm stage, a person is in a temporary state of shock during which resistance to illness and stress falls below normal limits.
The body's earliest signs of stress are referred to as the alarm reaction stage. The "fight-or-flight" response is a physiological reaction to stress that you may be familiar with. This instinctive response gets you ready to either run away or defend oneself in perilous circumstances.
The initial phase of global adaption syndrome is this. Your body is now signaling your brain that it is in trouble. Glucocorticoids and adrenaline, sometimes referred to as your "fight or flight" hormones, are released by your body after your brain sends a message to it.
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