A strain or tear on any of the muscles that straighten the hip and bend the knee: Hamstring strain.
- Three muscles that run from your thigh to your knee on the back of your leg—the biceps femoris, semitendinosus, and semimembranosus—help you bend and extend your knee and hip.
- The hamstring is the name given to them all.
- A hamstring strain will frequently feel abrupt and acute in the back of your thigh.
- The feelings of "popping" or tearing are also conceivable. Swelling and soreness frequently start to show up within a few hours.
- Each year, hamstring strains affect both sportsmen and non-athletes on an equal basis.
- Even though certain injuries can heal naturally with time and rest, you run the risk of not fully recovering if you put off seeking medical attention.
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