B. The food item in the given options that is a healthy choice for protein in the usda food patterns is nuts.
Proteins are large biomolecules and macromolecules that comprise one or more long chains of amino acid residues.
The USDA Food Patterns were developed to help individuals carry out dietary guidelines recommendations.
USDA Food Patterns identify daily amounts of foods, in nutrient-dense forms, to eat from five major food groups and their subgroup.
Food item that is a healthy choice for protein in the usda food patterns is nuts.
Thus, the food item in the given options that is a healthy choice for protein in the usda food patterns is nuts.
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