Ideology is/are the mental characteristics of people and the way they relate to their environment and social group.
A state of mental well-being known as mental health enables individuals to effectively manage life's stresses, realize their full potential, study and work efficiently, and contribute back to their communities.
Unpleasant obstacles in life, such as financial difficulties, loved one loss, or divorce. a chronic (persistent) condition, such as diabetes. damage to the brain brought on by a traumatic brain injury (TBI), such as a concussion. stressful incidents like assault or military combat.
The components of mental health are social, psychological, and emotional well-being. It has an impact on cognition, perception, and behaviour. Additionally, it has an impact on how individuals handle stress, communicate with others, and make decisions.
A few characteristics of healthy mental health are subjective well-being, perceived self-efficacy, autonomy, competence, generational reliance, and self-actualization of one's intellectual and emotional potential.
According to positive psychology or holistic perspectives, a person's capacity to take pleasure in life, and strike a balance between routine tasks and efforts to build psychological resilience may be regarded as a sign of excellent mental health.
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