Sulphur helps give methionine and cysteine their three-dimensional shape and is found in hair and nails.
- Methionine is an amino acid. Amino acids are the structure blocks that our bodies use to make proteins. Methionine is set up in meat, fish, and dairy products. It plays an important part in the numerous functions within the body. Methionine is generally taken by mouth to treat liver diseases and viral infections along with numerous other uses. But there's limited scientific exploration that supports these uses.
- Cysteine is a unnecessary amino acid important for making protein, and for other metabolic functions. It's set up in beta- keratin. This is the main protein in nails, skin, and hair. Cysteine is important for making collagen. It affects skin plainness and texture. Cysteine has antioxidant parcels.
To learn more about Cysteine.
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