Respuesta :
Helping partners accept their spouses as they are instead of demanding change is called Acceptance therapy.
How do acceptance techniques work?
- Acceptance practices aim to lessen the incentive to steer clear of particular circumstances.
- Unhooking, or learning that sentiments and thoughts don't necessarily translate into actions, is emphasized.
- These methods are frequently used "in vivo," shaping experiences during sessions.
- In addition to being a type of psychotherapy, acceptance and commitment therapy is also a subset of clinical behavior analysis.
- It is an experimentally supported psychological intervention that combines commitment and behavior-change techniques with acceptance and mindfulness techniques to promote psychological flexibility.
To learn more about the steps to be emotionally self-aware, refer to the following link:
https://brainly.com/question/26059612
#SPJ4
