Yes. Kinetic energy is needed to increase the system’s potential energy.
When a spring, for example, is stretched or compressed, elastic potential energy—or stored energy—is created. Potential energy becomes kinetic energy when you let go of the spring. When an object is raised above the ground, gravitational potential energy is stored in that object.
Allowing the thing to descend converts this energy into kinetic energy. A system can gain potential energy or kinetic energy by doing work on it. Kinetic energy can be produced from any system's stored potential energy. To do work or to increase potential energy, kinetic energy can be converted. Energy can sometimes be moved without changing.
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