Good nutrition is central to child growth and development, child enrollment in and performance in school as well as good health of the child.
A healthy diet ensures that your body receives all the vitamins, minerals, and nutrients it needs to function at its peak. Plan regular meals as well as snacks to include nutrient-rich, calorie-efficient items.
During preadolescence, undernutrition can induce children to have lower energy and curiosity during education, which negatively impacts their cognitive growth and educational performance. Poor nutrition also impacts physical development and growth, height, and weight.
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